Fish
croaker, Atlantic, raw
Nutrition Facts
Serving size 1 fillet (79g)
Calories
82
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.9g
5%
Cholesterol 48mg
16%
Sodium 44mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.1g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.