Fish
drum, freshwater, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
101
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.0g
5%
Cholesterol 54mg
18%
Sodium 64mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.9g
Vitamin A 145mcg
16%
Vitamin C 0.8mg
1%
Calcium 51mg
4%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.