Fish
grouper, mixed species, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
100
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.3g
2%
Cholesterol 40mg
13%
Sodium 45mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.1g
Vitamin A 140mcg
16%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.