Fish
herring, Pacific, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
166
% Daily Value*
Total Fat 11.8g
15%
Saturated Fat 2.8g
14%
Cholesterol 65mg
22%
Sodium 63mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 13.9g
Vitamin A 90mcg
10%
Vitamin C 0.0mg
0%
Calcium 71mg
5%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.