Fish
ling, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
74
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 34mg
11%
Sodium 115mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.1g
Vitamin A 85mcg
9%
Vitamin C 0.0mg
0%
Calcium 29mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.