Fish

yellowtail, mixed species, raw

Nutrition Facts
Serving size 3 oz (85g)
Calories
124
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.1g
6%
Cholesterol 47mg
16%
Sodium 33mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.6g
Vitamin A 81mcg
9%
Vitamin C 2.4mg
3%
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods