Crustaceans

crayfish, mixed species, wild, cooked, moist heat

Nutrition Facts
Serving size 3 oz (85g)
Calories
70
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 113mg
38%
Sodium 80mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.3g
Vitamin A 43mcg
5%
Vitamin C 0.8mg
1%
Calcium 51mg
4%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods