Mollusks
whelk, unspecified, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
116
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 55mg
18%
Sodium 175mg
8%
Total Carbohydrate 6.6g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.2g
Vitamin A 74mcg
8%
Vitamin C 3.4mg
4%
Calcium 48mg
4%
Iron 4.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.