Fish
seatrout, mixed species, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
113
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 1.1g
6%
Cholesterol 90mg
30%
Sodium 63mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.3g
Vitamin A 98mcg
11%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.