Fish
yellowtail, mixed species, cooked, dry heat
Nutrition Facts
Serving size ½ fillet (146g)
Calories
273
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 0.0g
0%
Cholesterol 104mg
35%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 43.4g
Vitamin A 152mcg
17%
Vitamin C 4.2mg
5%
Calcium 42mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.