Fish
trout, brook, raw, New York State
Nutrition Facts
Serving size 1 filet (149g)
Calories
164
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0.9g
5%
Cholesterol 89mg
30%
Sodium 67mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 31.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 37mg
3%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.