Beans
pinto, mature seeds, canned, solids and liquids
Nutrition Facts
Serving size 1 cup (240g)
Calories
197
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 643mg
28%
Total Carbohydrate 36.5g
13%
Dietary Fiber 11.0g
39%
Total Sugars 2.4g
Protein 11.0g
Vitamin A 0mcg
0%
Vitamin C 1.7mg
2%
Calcium 113mg
9%
Iron 3.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.