Beans
white, mature seeds, raw
Nutrition Facts
Serving size 1 cup (202g)
Calories
673
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 121.8g
44%
Dietary Fiber 30.7g
110%
Total Sugars 4.3g
Protein 47.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 485mg
37%
Iron 21.0mg
117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.