Tofu
soft, prepared with calcium sulfate and magnesium chloride (nigari)
Nutrition Facts
Serving size 1 piece (2-1/2" x 2-3/4" x 1") (120g)
Calories
73
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0.2g
1%
Total Sugars 0.8g
Protein 8.6g
Vitamin A 8mcg
1%
Vitamin C 0.2mg
0%
Calcium 133mg
10%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.