Lamb

composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked

Nutrition Facts
Serving size 3 oz (85g)
Calories
498
% Daily Value*
Total Fat 50.3g
64%
Saturated Fat 22.9g
115%
Cholesterol 97mg
32%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 10.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods