Lamb

rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts
Serving size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147g)
Calories
345
% Daily Value*
Total Fat 19.1g
24%
Saturated Fat 6.8g
34%
Cholesterol 134mg
45%
Sodium 125mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 40.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods