Lamb Shoulder
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
298
% Daily Value*
Total Fat 24.2g
31%
Saturated Fat 10.5g
53%
Cholesterol 81mg
27%
Sodium 69mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.