Lamb Shoulder (lean)
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
170
% Daily Value*
Total Fat 7.7g
10%
Saturated Fat 2.9g
14%
Cholesterol 78mg
26%
Sodium 70mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.