Lamb Steak

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
233
% Daily Value*
Total Fat 16.4g
21%
Saturated Fat 6.7g
34%
Cholesterol 76mg
25%
Sodium 67mg
3%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.0g
Vitamin A 33mcg
4%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods