Lamb Chop (lean)

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 3.1g
16%
Cholesterol 75mg
25%
Sodium 87mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.6g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods