Lamb

variety meats and by-products, tongue, raw

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
63
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 1.9g
10%
Cholesterol 44mg
15%
Sodium 22mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.5g
Vitamin A 0mcg
0%
Vitamin C 1.7mg
2%
Calcium 3mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods