Lamb Shoulder (lean)
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
198
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 5.0g
25%
Cholesterol 77mg
26%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.