Lamb Shoulder (lean)
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
202
% Daily Value*
Total Fat 8.7g
11%
Saturated Fat 3.5g
18%
Cholesterol 94mg
31%
Sodium 66mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 29.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.