Lamb

New Zealand, imported, tongue - swiss cut, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
254
% Daily Value*
Total Fat 21.0g
27%
Saturated Fat 6.7g
34%
Cholesterol 99mg
33%
Sodium 87mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.2g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods