Lamb Shoulder (lean)
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
162
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 2.4g
12%
Cholesterol 66mg
22%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.