Lamb Shoulder
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
285
% Daily Value*
Total Fat 23.1g
30%
Saturated Fat 9.3g
47%
Cholesterol 69mg
23%
Sodium 66mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.1g
Vitamin A 50mcg
6%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.