Lamb Chop
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
274
% Daily Value*
Total Fat 20.3g
26%
Saturated Fat 8.2g
41%
Cholesterol 81mg
27%
Sodium 48mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 42mcg
5%
Vitamin C 0.0mg
0%
Calcium 29mg
2%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.