Lamb Chop
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
311
% Daily Value*
Total Fat 25.8g
33%
Saturated Fat 10.3g
52%
Cholesterol 71mg
24%
Sodium 80mg
3%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.2g
Vitamin A 56mcg
6%
Vitamin C 0.0mg
0%
Calcium 25mg
2%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.