Bagels

egg

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
79
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 7mg
2%
Sodium 143mg
6%
Total Carbohydrate 15.1g
5%
Dietary Fiber 0.7g
3%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 31mcg
3%
Vitamin C 0.2mg
0%
Calcium 4mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods