Bread

oatmeal

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
76
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 127mg
6%
Total Carbohydrate 13.8g
5%
Dietary Fiber 1.1g
4%
Total Sugars 2.3g
Protein 2.4g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods