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ladyfingers, without lemon juice and rind

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
103
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.9g
5%
Cholesterol 63mg
21%
Sodium 42mg
2%
Total Carbohydrate 17.0g
6%
Dietary Fiber 0.3g
1%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 158mcg
18%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods