Barley

hulled

Nutrition Facts
Serving size 1 cup (184g)
Calories
651
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0.9g
5%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 135.2g
49%
Dietary Fiber 31.8g
114%
Total Sugars 1.5g
Protein 23.0g
Vitamin A 40mcg
4%
Vitamin C 0.0mg
0%
Calcium 61mg
5%
Iron 6.6mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods