Oat Bran
raw
Nutrition Facts
Serving size 1 cup (94g)
Calories
231
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 1.3g
7%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 62.2g
23%
Dietary Fiber 14.5g
52%
Total Sugars 1.4g
Protein 16.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 55mg
4%
Iron 5.1mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.