Pasta
whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup spaghetti not packed (117g)
Calories
174
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 35.2g
13%
Dietary Fiber 4.6g
16%
Total Sugars 0.9g
Protein 7.0g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.