Beef Chuck
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 2.2g
11%
Cholesterol 66mg
22%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.