Beef Ribs (lean)
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
198
% Daily Value*
Total Fat 12.1g
16%
Saturated Fat 5.1g
26%
Cholesterol 82mg
27%
Sodium 92mg
4%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.