Beef Chuck
Beef, chuck for stew, separable lean and fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
140
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.0g
10%
Cholesterol 75mg
25%
Sodium 92mg
4%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.7g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.