Beef Steak
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
191
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 3.3g
16%
Cholesterol 95mg
32%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.4g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.