Beef Steak
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
179
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 2.8g
14%
Cholesterol 98mg
33%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.1g
Vitamin A 21mcg
2%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.