Beef Steak (lean)
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
240
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 5.7g
29%
Cholesterol 87mg
29%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 4.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.