Beef Steak (lean)
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
247
% Daily Value*
Total Fat 17.3g
22%
Saturated Fat 6.0g
30%
Cholesterol 89mg
30%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 4.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.