Beef Steak
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
208
% Daily Value*
Total Fat 12.1g
16%
Saturated Fat 4.3g
22%
Cholesterol 78mg
26%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.0g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.