Beef Steak
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
239
% Daily Value*
Total Fat 16.0g
21%
Saturated Fat 5.9g
30%
Cholesterol 83mg
28%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.8g
Vitamin A 24mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.