Beef Steak (lean)
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
211
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 4.9g
25%
Cholesterol 72mg
24%
Sodium 99mg
4%
Total Carbohydrate 2.0g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.0g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.