Beef Steak
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
212
% Daily Value*
Total Fat 13.7g
18%
Saturated Fat 4.9g
25%
Cholesterol 72mg
24%
Sodium 66mg
3%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.7g
Vitamin A 22mcg
2%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.