Beef Roast
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
141
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.5g
8%
Cholesterol 70mg
23%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.4g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.