Beef Roast
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
136
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.4g
7%
Cholesterol 65mg
22%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.4g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.