Beef Roast
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
139
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 1.6g
8%
Cholesterol 65mg
22%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.6g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.