Beef Roast (lean)
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
137
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 1.2g
6%
Cholesterol 68mg
23%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.4g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.