Beef Roast (lean)
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
140
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.3g
7%
Cholesterol 66mg
22%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.4g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.